Enter the world of genetic knowledge and discover how you can train according to your genes. Genetic tests for athletes allow you to gain insight into your unique genetic makeup that affects your athletic abilities. Each of us has different predispositions – some excel in speed and strength, while others stand out in endurance disciplines.

Our tests help you identify your strengths, find out how quickly you recover, and how your body responds to training. With this information, you can optimize your training regimen, improve performance, and minimize the risk of injury.

The test is based on DNA analysis from a small sample of cells from the oral mucosa..
No blood samples or complex procedures are needed. You will receive the result in a clear report with a straightforward explanation.

Who the Test is For

  • Hobby Athletes: Those who want to train more effectively and achieve better results without unnecessarily overloading their bodies.

  • Performance Athletes: For those who strive to fine-tune their form in the smallest details and achieve peak performance.

  • Coaches: The tests allow coaches to create individualized training plans that take into account the genetic predispositions of their trainees.

  • Parents of Young Athletes: Through the tests, parents can better understand their children's potential and support them in developing in the right direction.

How the Test is Conducted

  • The testing process is simple and non-invasive. It is performed by swabbing the oral mucosa, which takes only a few seconds.

  • In the laboratory, genes associated with athletic performance are analyzed using Real-Time PCR, which is accurate and internationally recognized.

  • Within three weeks, you will receive a detailed report with the interpretation of the results, which we will explain to you upon request and help you turn into specific training recommendations.

What the Test Reveals

  • Sport Type: The test reveals whether you have genetic predispositions for speed, strength, or endurance sports, or a combination of these types. This information is crucial for setting up an optimal training plan that maximizes your natural abilities.

  • Recovery and Fatigue: You will learn how quickly your body recovers after physical exertion and how it responds to repeated training sessions. This data allows you to better plan rest and recovery, which is key to maintaining high performance and preventing overload.

  • Injury Risk: Some genetic factors affect the strength of tendons and connective tissues. The test can identify potential risks and help you focus on preventive measures to minimize the likelihood of injury.

  • Energy and Oxygen Metabolism: The test provides information on how efficiently your body uses energy and oxygen, which directly impacts your performance and endurance. This data will help you adjust your training and nutrition to achieve better results.

  • Response to Training and Nutrition: You will receive personalized recommendations for training and diet that support your recovery and athletic performance. This way, you can achieve maximum efficiency in your training process.

Why the Test Makes Sense

  • Understand your genetic potential and better tailor your training plan to your personal needs.

  • Improve training efficiency, recovery, and injury prevention, leading to sustainable long-term athletic performance.

  • Avoid unnecessary effort and dead ends by training smartly and purposefully according to your genes..

  • The tests help you avoid injuries and overload, which is crucial for a long-term career in sports.

About the Test

Genetic tests for athletes are based on the analysis of genes that affect performance, recovery, and injury risk, such as ACTN3, ACE, COL5A1, PPARA, or IL6. The results are interpreted by experts in sports genetics who help you understand how your genetics affect your athletic performance and how you can use this information to achieve your goals.